![]() Material – Keep an eye out for breathable fabric, such as cotton, if you tend to get warm at night.Size – Pregnancy pillows tend to be quite large, so if you don’t want yours to take up your entire bed, we’d recommend looking at wedge-shaped designs.There are also smaller, wedge-like pillows that tend to support one particular area, for example, your pelvis or back. C-shaped designs, on the other hand, curve around your body to help ease pressure on your back and bump when sleeping on your side. ![]() ![]() A U-shaped pillow is often the size of your body and can be wrapped around you. Design – There are different styles available depending on the support you require.There are a number of things to consider: Pregnancy pillow FAQs What to look for in a pregnancy pillow She adds: “These pillows can even be used to help you maintain more comfortable, gravity-efficient positions in labour, and can be excellent props for breast or bottle-feeding once your little one has arrived.” Leah Hazard, midwife and author of bestseller Hard Pushed: A Midwife’s Story (£15.95, .uk) and host of podcast What the Midwife Said says: “Pregnancy pillows can be great tools for preventing and easing the discomfort that can be part and parcel of any pregnancy, from backache to pelvic-girdle pain and leg cramps.” Do you struggle to stay on your side (as recommended by the NHS) during the night and find yourself rolling onto your back? Would you like something that will take you from pregnancy to postnatal? Consider as well the kind of material you would like: a breathable, jersey or cotton support, or something more cosy? And, of course, there’s the cost to keep in mind. It’s a good idea to first think about what sort of result you’re wanting from a pillow. With so many on the market, it can be difficult to choose which are the best pregnancy pillows. Having a soft but sturdy support can really help to take the pressure off your hips, back and bump during the day, as well as keep your neck, spine and hips aligned properly during sleep. Made for use in the second and third trimesters of your pregnancy, pregnancy pillows are ergonomic supports specifically designed to combat common sleep concerns and reduce aches and pains.
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |